Garmin Forerunner 55 GPS Watch White

Gain knowledge on your daily activity and workouts with the Garmin Forerunner 55. Information is key when starting to build more sustainable habits or training for a marathon so make sure you have a watch that leads to those improved habits. The Garmin Forerunner 55 gives you an array of data. Our fitness experts love the 2-week battery life, the variety of built-in activity categories, and the multiple overall health and wellness wrist-based heart rate feedback that the Garmin Forerunner 55 gives you. Invest in your training and overall health with the Garmin Forerunner 55. 

Features: 

• Design
  • Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.
  • Whether you’re running a 5K or working out another way, experience the ultimate in comfort with this sporty silicone band. 
• Fitness
  • Track where you run, and get accurate stats, including distance, pace, and intervals.
  • Get heart rate data along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.
  • Free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect™ app.
  • Get daily run recommendations of varying intensities based on your training history, fitness level, and recovery time.
  • GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what’s ahead.
  • Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.
  • Built-in track run activity to record accurate lap distances and see your distances in meters.
  • Cadence alerts to know when you’ve gone outside your target cadence range.
  • After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.
  • Switch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.
• Body Tracking
  • Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
  • Track your body’s energy levels so you can find the best times for activity and rest.
  • This feature uses chronological age, resting heart rate, and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.
  • See how you’re breathing throughout the day, during sleep, and during breathwork activities.
  • Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
• SmartWatch Features
  • Receive emails, texts, and alerts right on your smartwatch when paired with your compatible smartphone.
  • If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 can send a message with your location to emergency contacts.
  • Download custom watch faces, add data fields and get apps from the Connect IQ Store app.
  • Easily control the music playing on your paired smartphone, so you can skip songs without missing a beat.
  • Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete – and even share their triumphs via social media.
• Battery
  • Run to your heart’s content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS